Zumba Gold

When:
November 13, 2018 @ 12:00 pm – 12:45 pm
2018-11-13T12:00:00+00:00
2018-11-13T12:45:00+00:00
Where:
West Faversham Community Centre
Cost:
£4 (£3 members)
Contact:
Charlotte

Perfect For

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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